Saturday, October 08, 2005
I feel sooo tired a lot of the time, even when I get lots of sleep. I slept for 12 hours last night and I woke up feeling utterly exhausted. It was phyiscally difficult to keep my eyes open and to get up. My friend Alison was telling me tonight that I might have sleep apnoea. I googled it and did an online test I found, and it told me I might have it. Hmmm... perhaps I should see a doctor. I am tired quite a lot of the time, but I guess it almost feels normal. I can still function and concetrate when I need to, but I am never refreshed in the mornings when I wake up, and I gather that's what sleep is meant to do for you. I just figured I wasn't a morning person, but I wonder if there is more to it. It doesn't seem to matter how much sleep I get, I'm still tired when I wake up. I rarely feel really energised. Sometimes I do, but it's not very often at all.
I have to get some sleep. I'm exhausted. Hard to keep my eyes open. Literally.
but i think perhaps a doctor visit would be helpful also.
that's my two cents