Saturday, October 08, 2005
I feel sooo tired a lot of the time, even when I get lots of sleep.  I slept for 12 hours last night and I woke up feeling utterly exhausted.  It was phyiscally difficult to keep my eyes open and to get up.  My friend Alison was telling me tonight that I might have sleep apnoea.  I googled it and did an online test I found, and it told me I might have it.  Hmmm... perhaps I should see a doctor.  I am tired quite a lot of the time, but I guess it almost feels normal.  I can still function and concetrate when I need to, but I am never refreshed in the mornings when I wake up, and I gather that's what sleep is meant to do for you.  I just figured I wasn't a morning person, but I wonder if there is more to it.  It doesn't seem to matter how much sleep I get, I'm still tired when I wake up.  I rarely feel really energised.  Sometimes I do, but it's not very often at all.
 I have to get some sleep.  I'm exhausted.  Hard to keep my eyes open.  Literally.





but i think perhaps a doctor visit would be helpful also.
that's my two cents