Monday, September 18, 2006

Shake It Up Baby!

Posted by Ludicrousity at 9:22 am

So it seems that I have no discipline. I suck at trying to eat healthy and exercise on my own. I can keep it up for a while, but I never stick to it. So I'm doing a new diet plan thing. It's run through Terry White Pharmacy. Yes, this means I have to pay for it, but it'll be worth it. I sick of feeling terrible about the way I look, so I'm doing something about it. I have to drink these shakes instead of two meals a day. I have to drink a minimum of 2 litres of water a day and eat a minimum of 3 cups of vegetables, and eat 2 pieces of fruit. Then I have to have protein for one meal the size of my palm. I think it'll be ok. I'll just have to be really strict and stick to it. Yay for me!

 

9 Comments:

  1. Anonymous said...
    11:33 am, September 18, 2006  
    i heard you on the podcast for hamish and andy! go you! i always wondered what sort of people call up radio shows... now i know ;-) good luck with the weightloss... my idea of dieting is skinny latte's and not having the fries with a burger - will you be appearing on any weight loss ads anytime soon?
    Ludicrousity said...
    2:02 pm, September 18, 2006  
    Haha! I doubt it!

    I made the podcast! WHoo!!! I'll have to download it!!!
    Litha said...
    3:42 pm, September 18, 2006  
    I'd be interested to see how you find Terry's diet. Are the drinks supplemented so you get enough vitamins and minerals? What percent carbs/fat/protien are they? Do they taste good?
    Zebe said...
    3:44 pm, September 18, 2006  
    ahaha im starting to eat healthy too... everyone keeps telling me i shouldnt, etc.. just because they think im doing it to lose weight..
    rawwr!

    good luck. i'll stick to it if you do.
    Anonymous said...
    4:13 pm, September 18, 2006  
    Hey good luck with the health kick.
    Ludicrousity said...
    5:05 pm, September 18, 2006  
    Yay for everyone being so positive!

    Lis, I don't know the exact percents. It's a low carb low GI diet. The shakes taste really good actually. I didn't think they would. And they are full of vitamins and minerals and stuff. I can show you a packet if you like.
    Litha said...
    5:34 pm, September 18, 2006  
    I would love that.

    Also I just heard you talking to H&A. When you first said "Ox-ercise" images of oxen popped into my head and I got pretty confused, but your explanation sorted me right out!
    Ludicrousity said...
    11:03 pm, September 18, 2006  
    Haha! I'm so excited I made the podcast. I wish there was an exercise routine involving oxen. Might be difficult in the city... :)
    Anonymous said...
    1:01 am, September 21, 2006  
    I dispise diet food.

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